Wednesday, January 18, 2012

New Year, New You! THE FIT-FILIPINO MOVEMENT


CONGRATULATIONS for joining the FIT-FIL MOVEMENT!


2012 is going to be the year you and a million other Filipinos will finally become stronger, fitter and healthier!

IF YOU ARE NOT IN SHAPE, OUT OF SHAPE, OVERWEIGHT, UNDERWEIGHT, or Just WANT TO GET IN SHAPE, the FIT-FIL MOVEMENT is the Right Program For You!


With the airing of the Biggest Loser Pinoy Edition here in the Philippines, millions of Filipinos suddenly got inspired to get fitter and healthier. The amazing transformation of all the contestants from Fat to Fit in 4 months suddenly made us realize that IT WAS POSSIBLE TO CHANGE YOUR BODY AND YOUR LIFE. It was definitely a huge awakening for us Filipinos to turn our lives around, be more active and start eating better. 

Never has there been so many Filipinos, whether young or old, that have become so conscious about being fit and healthy than they are today!

Unfortunately, as much as we would like to get fitter and healthier, a lot of us don't really know what to do, where to go or how to go about losing weight properly. 

The advent of information technology has also produced a lot of "Internet or YouTube fitness experts" that give you exercise programs they just copied. It looks impressive at the start but pretty soon you'll realize that they're knowledge is quite limited, or worse, they are giving you wrong advises that can end up getting you hurt.

A lot of Filipinos also don't have access to a gym, or even if they do, most of them don't have time to go to the gym to workout.

All these "confusion" in attaining ones fitness goals has resulted in a lot of Filipinos getting "lost" and end up failing.

Because of my successful Sports Training Programs and Fitness Science expertise in helping the Fittest National Athletes get stronger and the Biggest Loser Contestants get fitter -- safely and scientifically -- I decided to reach out and share my expertise to more Filipinos by creating the FIT-FILIPINO ADVOCACY MOVEMENT.

This Advocacy Program is dedicated to helping a Million Filipinos become Fitter and Healthier this 2012!

Before we continue on though, I think that it's really important for you to know a few things about me first and see what makes me "qualified" to help you (and the rest of the country) become a FIT-FIlipino this 2012.


FIT-FILIPINO PROGRAM DIRECTOR PROFILE:

My name is Jim Saret but almost everyone calls me "Coach Jim."

Yes, I am the trainer on the Biggest Loser Pinoy Edition on ABS-CBN.

No, being the trainer on the Biggest Loser does not automatically make me a "credible" fitness coach (it does make people think I am though).) Being watched by millions of filipinos every night for 4 months makes me very "recognizable," BUT it MAY NOT mean I'm a "credible" fitness expert.

What makes me credible though to help you is/are my:

  • Master's Degree  in Sports Medicine / Athletic Training from Brigham Young University, USA.;
  • 10 years of Sports and Fitness Science Education and Training in the U.S., Japan, Serbia, China, Singapore and Taipei.
  • U.S. Certifications and Affiliations in CrossFit, TRX, Advance Fitness Training, Speed, Agility and Quickness; Boot Camp Training, Youth Fitness Training, First Aid, CPR, Athletic Performance Enhancement, Sports Nutrition, Exercise Physiology and many more.
  • Hands on experience working with World Class Olympic, Professional (NBA, NFL) and NCAA Division 1 Athletes in the U.S. and other countries.
  • 3 years of research and training in an Exercise Physiology and Biomechanics Laboratory in the US and other countries.
  • Internationally Published Graduate Research Thesis (published in the U.S. Journal of Athletic Training) 
  • 5 years of teaching experience as a Sports and Exercise Science Professor at the University of the Philippines.
  • Columnist/ Writer and Fitness Advisory Board Member of Men's Health Magazine.
  • The hundreds of fitness science seminars and workshops I have conducted for doctors, coaches, trainers and fitness professional in the past 10 years.
  • 10 years experience in training our Elite National and Professional Athletes and Teams such as the PBA (Sta.Lucia, Shell, Rain or Shine), RP National Teams (RP Smart Gilas Basketball Team, RP Swimming Team, RP Boxing Team, etc) and Universities (ADMU, AdU, UP)
  • Training and experience with the fittest athletes in the country as Head of Fitness Training of all the RP National Teams by the Philippine Olympic Committee 
  • Last but not the least, my 7 years of real life experience helping "average" people lose weight or attain their fitness goals at my own gym -- Better Bodies Gym QC.
Presently, aside from being the trainer on the Biggest Loser, I am also the Running Science Director of the MILO-APEX Running School (The Biggest and Most Scientific Running Clinic in the Country); Creator and Endorser of the IMMUVIT Meta-FIT Workouts and CEO / Founder of APEX Sports and Fitness Training.

All of the above I have accomplished and have been doing even BEFORE ABS-CBN invited me to be the Trainer on the Biggest Loser.

Now that you who I am, where I'm coming from, and what I do, if you are really serious about transforming your body, your life and become a Certified Fit-Filipino... then WELCOME TO THE FIT-FILIPINO MOVEMENT!



LET'S ALL GET FITTER AND HEALTHIER TOGETHER!


Stay tuned tomorrow for the Scientifically Proven 4 Minute Meta-FIT Workout that's been very effective and successful in helping people lose weight and get fitter!

4 comments:

  1. hi po kailan nyo po ipo.post ung details ng 4minute workout??? thanks.

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  2. This comment has been removed by the author.

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  3. hi coach jim.... may i know when will be post the details of 4 minutes workout? thanks and more power...

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  4. hi coach jim... until now i haven't yet received the detail... please post it... thanks

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